Vam

ARTICLE 
Dhyan Mudra art

DESCRIPTION 
Sacral Chakra (swadhisthana chakra), Maa Lakshmi
Oil colours on canvas (24" x 24")

MENTOR 
Dr Jai Madaan 

The Sacral Chakra (swadhisthana chakra)
is located in the lower abdomen, four fingers below the navel and regulates the bladder, kidneys and reproductive organs. 

 In Sanskrit, Svadihsthana means 'where your being is established'. 

About creativity, unstructured expression and for those who are on the line of planning their family, Swadhishthana Chakra requires to be right. 

This painting is Dhyana Mudra - a gesture of higher consciousness that unblocks and energizes the Sacral Chakra. Here, the right hand symbolizes wisdom and awareness and the left one symbolizes the illusion of existence, Maya.
 When the right hand is placed over the left hand in Dhyana Mudra, it marks the supremacy of knowledge and awareness over worldly fantasies. 

VAM being the seed mantra of Sacral Chakra, it is advisable that you think or recite 'VAM' when you gaze at Dhyana Mudra art around the southeast corner of your place as it helps to align you on such frequency which finds your mind calm and body balanced with the right energies which lead you towards a blooming sexual life and reliable intimate relationships besides holistic emotional wellbeing. 

DHYANA MUDRA'S BENEFITS TO THE BODY

• Regular Menstruation 
• Reproductive Fitness
• Healthy Kidneys
• Sturdy Joints
• Agility